A 12-Part Ecourse Training to Wrangle the 'Monkey Mind'

12 Core concepts that will silence your inner critic and soothe your overwhelmed mind. For just $64 (from $128)


Clear your headspace, return to your calm mind, and
go back to a world of contentment and overall health and well-being.

Overcoming anxiety is possible when you follow our teaching to develop your metaphysical mind.

Overcoming fear is possible when you learn the lessons to develop a calm mind.

Dealing with stress is possible when you practice the training exercises to develop mental clarity.

Beating your inner critic is possible when you follow the teaching to develop mindfulness.

Super Calm is one of our holistic e-learning courses that imbues you with mental clarity and spiritual energy to still your inner critic and focus on the development of your metaphysical health.

As you develop a positive mindset through the teaching in each lesson, you’ll find that it has knock-on effects in your personal relationships, spiritual growth, and even in your career.

 The SUPER CALM Training is designed to help you access the higher mind and deliver you a more peaceful experience in your day-to-day life.

We all have a Monkey Mind embedded in our brains. It’s the part that pops up when you feel rushed and unsettled, when you have a million and one things on your mind, and they’re all vying for attention at the same time. We like to think of it as multi-tasking but what’s really happening is that the Monkey Mind has come out to play and shattered all hope of achieving a calm mind.

That’s when our inner critic is strongest. Not only do we feel as though we can’t get a thing right, we also feel stifled creatively. The idea of effectively dealing with stress is nothing but a pipe dream and our mental and physical health suffers.

We need to calm the Monkey Mind to restore equilibrium, but that’s easier said than done.

'Punchy and Easy to Digest Training for a Peaceful Mind'

Super Calm Ecourse is one of our most popular courses because it addresses some of the most common problems that result from high pressure modern living.

Rezinate’s 12-Week ‘Super Calm’ training course wrangles the Monkey Mind, keeping it in check and liberating your confident, creative self. The course combines the teaching of 12 simple core concepts that effectively soothe your harassed mind.

Symbols in Line Rezinate

'A calm mind helps when it comes
to dealing with stress'

Give your overwhelmed brain a break and quieten your headspace to restore your inner calm and the sense that you are once again in control of your life.

Offered at just $64 ($128)

sign up and start your journey

The course provides comprehensive training so that you can use the tools to quell negative thoughts as soon as they arise, overcoming anxiety,
boosting your self-confidence and
improving your mental and emotional health,
as well as your spiritual well-being.

Mindfulness is a core concept that anchors us to each moment, each experience. We’re fully focused on each and everything we do, living it to the fullest. In this way, we are able to suspend judgement, overcome mental blocks, and become more patient and accepting. As we achieve mental clarity, we find that we can even let past hurts go.

Meditation helps us on the path to mindfulness, calming negative thoughts, embracing non-judgement, letting go of over-thinking, and bringing about a peaceful mind. Even short meditation sessions during the day help in several ways, for example, overcoming anxiety before a meeting at work. Overcoming fear before a public event is also possible with a short five-minute breathing meditation.


Don’t let anger and insecurity dominate your life. Use the lessons and exercises in our Super Calm course build your self-confidence and give you the tools to make dealing with stress in a positive manner second nature.

Using the tools gained in the Super Calm training course, you will not only uncover the metaphysical mind, you'll also learn how to access this mind whenever you wish. In this way you will transform your mindset from negativity and pessimism to one of positivity, optimism, and calmness. You'll be able to handle anything life throws at you with grace and self-confidence. 

Negative thoughts keep us chained to mental blocks and feed our inner critic. To free yourself and become better at managing energy, overcoming fear, and dealing with stress you need to embrace the spiritual training in the 12-Week Super Calm course.

Think of it as taking ‘zenful’ medicine to heal your peaceful mind.

Are you plagued by?...

☼ Insecurity and overthinking, continuously doubting your choices and actions.

☼ An over-active mind that never stops to rest, always thinking about what has to be done tomorrow and dwelling on what yesterday. 

☼ FOMO, constantly checking your phone to see what's happening on social media and updating posts on all your social media platforms.

☼ An energy draining fear of what other people think of you, especially when you compare yourself to your peers.

☼ A monologue on a feedback loop that repeats judgmental, critical, and negative thoughts about your abilities to succeed in your career and your personal life, and which tells you to give up on your dreams because you'll never achieve them.

Ready to start your journey

intuitive sensors

Debbie Pask, Program Creator

Hi, I'm Debbie Pask, Meditation Teacher, and Energy and Performance Coach for Personal and Business Growth and Spiritual Healing at Rezinate

In my energy healing work, I have worked with thousands of people, helping them to uncover mental and energy blocks and guiding them through life’s greatest challenges. One of the biggest stumbling blocks is pushing past the rigid MINDSET instilled in each and everyone of us thanks to intense societal programming that starts in infancy and governs every step we take on our life path.

This is why I developed the 12-Week Super Calm Ecourse Training. In it I have combined 12 Core Concepts that are effective, easy to implement, and serve as a tonic for your over-thinking mind. 

This MINDSET can be beaten; you can reclaim your life and walk you true path with confidence!”

Get Access to your full 12-Week Training

Clear your headspace, return to your calm mind, and go back to a world of contentment
and overall health and well-being.

Offered at just $64 ($128)


 What does the 12-Module Ecourse Training include?

Module 1

Master Observer Practice

Module 2

Inner Critic vs Ego

Module 3

Get Comfortable with Uncertainty

Module 4

Dump Your Old Stories

module 5

Acceptance and

Module 6

 Entanglements with Others

module 7

The Alpha and Beta Mind

module 8 

King and Queen Archetypes

module 9

Rich Inner World

module 10

Fear and Overcoming Fear

module 11

Fact vs Fiction

module 12



“Debbie, you have helped me with getting into the zone, being highly productive with a focused mindset- before I was easily distracted. you have also helped me to acknowledged 'negative' feelings (as part of me) rather than trying to escape them/ snuff them out.”

SEO Digital Strategist (SA 2017)


“Debbie is a very rare mix of a being a very commercially astute person/ spirituality attuned, all round special individual. In the 2 years I have been working with Debbie as my business coach, I have achieved projects that in the past I would have only dreamed of. I have referred clients, family and friends without hesitation as she is a very special person and it's amazing what you can achieve with her in your corner.”

Director of Placed Recruitment (Sydney)